Children Martial Arts
Our children programs will help channel your kids energy in a productive manner! Our programs are proven to increase our children students confidence, discipline, motor coordination and character development - while having fun at the same time!
Little Ninjas (Ages 3-5): A fun and exciting preschool program teaching focus, memory, teamwork, discipline, good manners, self-control, fitness, balance and coordination.
Kickin’ Kids (Ages 5-10): Develops your child’s confidence, self-esteem, discipline, respect, self-control and self-defense skills. Students also learn how to be role models and deal with bullies!
Teen Machines (Ages 11-17): A fast paced, invigorating, and highly motivating class teaching teenagers CONFIDENCE through: self-discipline, self-control, self-defense, and mutual respect.
Adult Martial Arts
Martial Arts training is a fun and fulfilling workout for adults. Our adult students really appreciate the diffe-rences between martial arts training and standard exercise programs. Not only are our workouts are a great way to get in shape and relieve stress, but our classroom practice sessions give you confidence and the ability to protect yourself and loved ones.
Our adult martial arts programs include:
Martial Arts of Tae Kwon Do and Hap Ki Do
Tai Chi Classes
BURN 1000 CALORIES PER CLASS!