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  • Coping with anxiety through martial arts “To win one hundred victories in one hundred battles is not the highest skill. To subdue the enemy without fighting is the highest skill.” -- Sun Tzu, The Art of War A lot has been said about martial arts. There's a lot punching, kicking, and wrestling involved — all considered as systems and tools of brutal force. This notion or preconceptions about the martial arts were developed, in a large measure, due to films and movies that depicted the combative arts as a means of inflicting violence. But in reality, the true aim of martial arts is [...]

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    June is Family Month!

    Purchase a T-Shirt or Uniform* and get 1 FREE month of TRAINING Martial Arts Programs: Ages 3-5 – Little Ninjas Ages- 6-11 Kickin’ Kidz Ages: 12-17- Teen Machines Ages 18+Up- Adult Martial Arts Yoga Tai Chi Ages 8-Up – Saber X Training (swordsmanship with lighted sabers) **Includes our Adult Traditional Martial Arts, Tai Chi, Yoga, Teen Machines, Kickin’ Kidz, Little Ninja’s … and even our … SABER X sword class!!!

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