Come join us for yoga sessions and improve your cardio, energy and vitality with Yoginni Annesa Faticoni.
I trust Annesa more than the doctors. I had a stroke in August 2015 and started the class with her in January 2016 every week till June 2016. It was the greatest decision I made. I was partially paralysed after stroke and till early October 2015 could barely move my arm on the left side. What I am trying to say is “know your limits”. Annesa takes NO easily. I am struggling with balance poses and never do headstands. Regardless how much I would love it. I am new to class. Coming back after a overstayed Summer break. I am all about safety as well and we were trying the silk yesterday for a while. I am excited. They needed some tweaking but I can’t wait.!
BENEFITS OF YOGA:
Increased flexibility and balance.
Greater muscle strength and tone
Improved respiration, energy and vitality
Aids in a balanced metabolism and weight management
Improved cardio and circulatory health
Increase athletic performance and prevents injuries
King Tiger Martial Arts has provided a great avenue to channel extra energy, and to not only gain body confidence, but mental confidence as well for my daughter.
Mr. and Mrs. McGinnis
The Little Ninjas Program enhances positive development in a fun and motivating way through constant praise and encouragement to our daughter.
Mr. and Mrs. Heinz
My son looks forward to each and every practice with this School. I highly recommend them. They are very good with children and really want them to succeed.
Cristonna L. / Mother
They work so well the children. They teach them confidence…bring them out of themselves and get them to participate. It is a great martial arts program.
Cynthia Maria / Grandmother
SIGN UP FOR YOUR FREE CLASS or CALL US (757) 468-8889 TO SPEAK TO ONE OF OUR FRIENDLY STAFF
Yoga Class in Va Beach
Yoga Class in Virginia Beach
If you’re looking for an excellent strength and conditioning program, looking to learn self-defense, improve your focus, self-control and discipline, or even gain confidence, King Tiger Martial Arts Virginia Beach is the place to be!
Get in touch with us today to find out how our Yoga Class For Beginners in Virginia Beach school can help become a source of endless fun and personal growth for you and your family.