In this program, you’ll learn how to assert yourself and deal with the natural excitement and fear that can cause you to “freeze-up” when faced with an aggressor. You’ll be lead through simple but effective drills and scenarios designed to help you overcome the uncomfortable feelings and fear that can mark you as an easy target for attack. Understand how to use your emotions to help you become stronger and safer. Fear and anger are tremendous sources of power when used in defense.
Martial Arts Self Defense Benefits
Become Less Intimated By Other People Or Situations
Increase Self-esteem & Assertiveness
Have Greater Confidence
Increase Problem Solving Skills
Most Importantly, The Ability To Remain Calm & Use Clearheaded Thinking During Stress Or Crisis
Other Benefits Of Our Martial Arts Self Defense Class
8 Main Life Skills That Are Taught In The Adult Martial Arts Program:
What Parents Say About Our Martial Arts Classes
King Tiger Martial Arts has provided a great avenue to channel extra energy, and to not only gain body confidence, but mental confidence as well for my daughter.
Mr. and Mrs. McGinnis
The Little Ninjas Program enhances positive development in a fun and motivating way through constant praise and encouragement to our daughter.
Mr. and Mrs. Heinz
My son looks forward to each and every practice with this School. I highly recommend them. They are very good with children and really want them to succeed.
Cristonna L. / Mother
They work so well the children. They teach them confidence…bring them out of themselves and get them to participate. It is a great martial arts program.
Cynthia Maria / Grandmother
SIGN UP FOR YOUR FREE CLASS or CALL US (757) 468-8889 TO SPEAK TO ONE OF OUR FRIENDLY STAFF
Martial Arts Self Defense
Martial Arts Self Defense Virginia Beach
If you’re looking for an excellent strength and conditioning program, looking to learn self-defense, improve your focus, self-control and discipline, or even gain confidence, King Tiger Martial Arts Virginia Beach is the place to be!
Get in touch with us today to find out how our Martial Arts Self Defense Virginia Beach can help become a source of endless fun and personal growth for you and your family.