• Coping with anxiety through martial arts “To win one hundred victories in one hundred battles is not the highest skill. To subdue the enemy without fighting is the highest skill.” -- Sun Tzu, The Art of War A lot has been said about martial arts. There's a lot punching, kicking, and wrestling involved — all considered as systems and tools of brutal force. This notion or preconceptions about the martial arts were developed, in a large measure, due to films and movies that depicted the combative arts as a means of inflicting violence. But in reality, the true aim of martial arts is [...]

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    Reputable Virginia Beach Martial Arts

    Currently living in Virginia Beach? Got an interest in martial arts or sparring? Or, are you looking for reputable Virginia Beach martial arts where you can participate on sparring classes or sessions? If your answer is affirmative, then I bet you would be happy to know that you’ve found the right page. This article is written to serve as a guide for people like you who are looking for the well-established martial arts training studio in Virginia Beach. Taking martial arts and sparring programs will help develop your self defense, self confidence, leadership and respect. Our [...]

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